Yes – just a 30 minute massage can change your outlook for the day, the week or longer.
While a 60 minute massage is still the most popular session time for most of our Tallahassee clientele, a 30 minute massage can offer the same rejuvenating qualities as a longer session.
And for many people, 30 minutes is all they need. Additionally, 30 minutes is a convenient amount of time — it’s easier to squeeze in a half hour massage over lunch for example (if you only have an hour for lunch breaks). It’s also convenient for people with busy schedules who want or need a massage, but feel like the time commitment of a full hour keeps them from scheduling a session.
30 minute sessions are also great options for sports massages or medical injury massages — for many, those 30 minutes are all they need, especially if they’re scheduling multiple sessions per week as part of a recovery or rehabilitation plan for a specific ailment. Athletes and chiropractic patients, for example, will often schedule 2-3 sessions per week if they’re working on stiff muscles, nerve issues and stability issues.
Is a 30 minute massage right for you?
Read about other benefits of a 30 min. massage here.
Massage Therapists in Tallahassee – Learn More Today
Our skilled massage therapists can offer a variety of massage therapy solutions to help you.
We’re here for you and would love to talk to you about how me might be able to address issues you’re having with your body!
Please contact our office and schedule a time to visit our office. Call 850-325-1331 to learn more or schedule an appointment.