Blog

Quite often, we're asked what the best way to become a massage therapist is. Our answer: get educated, get trained and become licensed. Massage therapy, whether practiced here in Tallahassee or elsewhere in the state can be a rewarding career for many people. In fact, according to Florida-Vocational-Schools.com, The Bureau of Labor Statistics expects employment […]

At our office, we know that positive reviews can have a huge impact on how potential clients view our practice. For recent reviews, you can visit our Facebook page and our Google page. About 2 years ago, we 'got fancy' and had a video review compilation created. Here is that video (below). And part of […]

Our goal at Advanced Alternatives is to provide the appropriate care to each client with every massage. Whether you're visiting us for a relaxing massage, recovering from an injury or we're helping you manage an existing condition, we're going to customize our massage therapy to meet your needs. The following is a review that was […]

Aaaahhhh! Tight, tense neck muscles can be frustrating and downright painful. When you get that 'crick' in your neck, it seems like it takes forever to go away. And unfortunately, neck muscle pain can be pretty common. Our clients deal with sore necks for a variety of reasons, including: Injuries from working out, lifting weights […]

It's a great question. If you're a frequent visitor to your massage therapist, they've probably gotten to know your body pretty well over a period of time. They know what you like and don't like, where to focus their efforts and how to provide the most impact for your benefit. Here's a great overview of […]

A weekly massage? Who does that?! We know it sounds overly indulgent, but some people actually do get weekly massages. While it's not common, getting frequent massage treatment can have a number of positive benefits. In fact, here's a great overview from MassageOnTheWeb.com... A weekly massage may seem an indulgence, but new research suggests it […]

We have many clients who will be competing in the upcoming Gasparilla Distance Classic held in Tampa on Feb. 25 & 26, 2017 -- as well as many others who are going just for an enjoyable run in one of Florida's premiere races. For those of you running the full marathon, here's a handy checklist […]

Absolutely... Ahhh! A massage. Is there anything better for a pregnant women whose body is just sore and tired? Well...there might be a few things more important, but a relaxing massage can be wonderfully rewarding. It feels good for one. And that's super-important. But importantly too, massage sessions for our Tallahassee pregnant moms and moms-to-be […]

Some of our clients have been getting massages for a long, long time and are certainly aware of the many benefits that massages can provide. At Advanced Alternatives Massage Therapy in Tallahassee, we offer a wide range of options to our clients depending on what they're needing to make them feel better. From general relaxation […]

Our goal at Advanced Alternatives is to provide the appropriate care to each client with every massage. Whether you're visiting us for a relaxing massage, recovering from an injury or we're helping you manage an existing condition, we're going to customize our massage therapy to meet your needs. The following is a review that was […]