Wellness Services

relaxationRelaxation

A traditional Swedish massage using rhythmic strokes and integrated techniques of each therapist's unique style. Relieves stress and muscular tension, leaving you totally refreshed.

Rates for this massage:

  • 30 minutes $35.00
  • 60 minutes $65.00
  • 90 minutes $95.00

 

Deep Tissue Massage

This technique goes deeper into the muscle tissue to reduce spasms and scar tissue that often result from chronic injury or overuse. The therapist will use a combination of Swedish and deep tissue massage to enhance circulation and bring relief to the affecte areas. 

Rates for this massage:

  • 30 minutes $40.00
  • 60 minutes $70.00
  • 90 minutes $100.00

 

Hot Stone Massagehot_stone.jpg

The therapeutic benefits of a hot stone massage have been around for centuries. Ancient cultures and Native Americans used this technique to improve overall mental, spiritual, and physical wellness. As specialized massage techniques are applied, the heat from the stones relax muscles, increase the blood flow to the area being worked on which further accelerates the healing process. Allow the deep, penetrating heat of volcanic basalt stones melt the tension away. Hot stone therapy relieves muscle aches and pain, can decrease insomnia, improve circulation and stimulate the flow of oxygen and nutrients helping your body to detoxify. This helps create a calming effect on the nervous system increasing vitality. The end result is a feeling of overall good health.

Rates for this massage:

  • 60 minutes $90
  • 90 minutes $120

 

pregnancy_massage.jpgPregnancy Massage

Performed by technicians specifically trained in the caring art of pregnancy massage; these nurturing and therapeutic treatments can help alleviate upper and lower back pain, aching knees, foot discomfort and overall fatigue often associated with pregnancy. A prenatal massage is a wonderful way to relax and prepare for your childbirth. Take this opportunity to decrease physical and emotional stress. You and baby will be comfortably supported on a special pillow easing tension and discomfort.

  • Postpartum massage is a natural way to help your body return to its natural state.
  • Please inquire about a series of massage packages to enjoy before and after childbirth.

Rates for this massage:

  • 60 minutes $75
  • 90 minutes $105

 

Reflexology

reflexology.jpgIs commonly explained as the scientific theory that maps out the reflexes from the hands and feet to all the organs and the rest of the body. By applying acupressure and massage techniques to the feet and hands, the client can experience relaxation, pain reduction and the body's ability to heal itself.

Rates for this massage:

  • 30 minutes $40.00
  • 60 minutes $70.00
  • 90 minutes $100.00

 

Acupressure

Is part of Oriental Medicine and has developed several unique styles of treatment throughout the world. When injuries, emotions, disease, stress, or poor lifestyle choices disrupt the circulation of "Qi" (blood, lymph, and other fluids in your body), you begin to feel worse and medical symptoms appear. Acupressure is the gentle but firm stimulation of acupoints on the clients body from the skilled practitioner to help reestablish the flow of "Qi" while relieving stress throughout the body.

Rates for this massage:

  • 30 minutes $40.00
  • 60 minutes $75.00
  • 90 minutes $105.00

 

Aromatherapy

aromatherapy

This practice relates the therapeutic healing by utilizing the fragrances of natural essential oils to stimulate the senses. Aromatherapy refreshes the skin and soothes the mind while stimulating circulatory and respiratory functions. Individual oils are used to produce a specific and beneficial effect. Advanced Alternatives exclusively offers Young Living Essential Oils as a complement to any massage session.

Only $10 additional to any Massage Treatment

 

brainacoustics.jpgBrain Acoustics Massage Meditation

Brain Acoustics is a scientific sound recipe that uses the brain’s natural structure to generate extremely deep meditative states equal to a Zen master. It’s one of humanity’s oldest healing practices reinvented for the 21stcentury. Cultures around the world have used sound to enter expanded states of consciousness for several millennia. Today scientists know the specific brainwave patterns associated with deep meditation and the precise mix of acoustic frequencies for anyone to access them. Combining Brain Acoustics meditation with massage creates a blissful mind-body integrative experience that you will not forget. For more information please visit www.massagemeditationbliss.com

Benefits of Brain Acoustics Massage Meditation:

  • Heal the body and the mind
  • Let go of mental stress
  • Quickly experience deep states of relaxation & peace
  • Make meditation effortless
  • Scientifically researched,tested, & validated
  • 100% safe with zero negative side effects
  • Facilitates whole brain synchronization

Only $10 additional to any Massage Treatment

Holistic Balancing

Is a form of "wellness coaching" to empower the client to take a look at their symptoms and begin their journey toward their desired goal. There are many ways to approach this modality which will be discussed before treatment. By simultaneously incorporating several Massage and Holistic Wellness Modalities, your desired progress accelerates. Our exclusive "Holistic Balancing" treatments offer a combination of services that are used in addition to your therapeutic massage treatment.  We all strive to keep in balance. When we are not in balance, we allow ourselves to be more susceptible to illness or disease. It has been said: One achieves the state of health and well being when the physical, mental, and spiritual aspects of oneself are balanced and in a state of harmony.

holistic balancingExamples:

Rates for this service:

  • 30 minutes $40.00
  • 60 minutes $75.00
  • 90 minutes $105.00

 

Classes and Workshops

Pregnancy / Infant Massage, Couples Thai Massage, and Kundalini Yoga classes are open for anyone interested in learning these holistic wellness modalities. Please contact us for scheduling information. We look forward to seeing you.