benefits of massage treatment

6 Surprising Benefits of Getting a Massage in Tallahassee

Some of our clients have been getting massages for a long, long time and are certainly aware of the many benefits that massages can provide. At Advanced Alternatives Massage Therapy in Tallahassee, we offer a wide range of options to our clients depending on what they’re needing to make them feel better. From general relaxation massages to massages intended to …

review of advanced alternatives massage therapy

Can You Get a Better Massage Than You’ve Had Before in Tallahassee?

Our goal at Advanced Alternatives is to provide the appropriate care to each client with every massage. Whether you’re visiting us for a relaxing massage, recovering from an injury or we’re helping you manage an existing condition, we’re going to customize our massage therapy to meet your needs. The following is a review that was left by a client who …

review of advanced alternatives massage therapy

Advanced Alternatives of Tallahassee Gives Best Massage Ever?

Well…we’re not sure if it was ‘the best massage ever’ given in Tallahassee, but a review from a client of ours that says it certainly feels nice to hear. And we’re sure the massage felt good to her. Below is the actual review from our client. We thought we’d share it with you. Cynthia was wonderful and my mom said …

reduce stress during tallahassee christmas

Reduce Stress During The Holidays

With 10 more days until Christmas, for many of us in Tallahassee the level of stress has the ability to increase each day. Hopefully that’s not the case for you, but if it is..here are some simple tips for reducing your stress. We really like #3: Discover the Joys of Small Things! To read the full article at at MoneyCrashers.com …

calf and quad tightness massage

Lower Leg Massages in Tallahassee

Ouch! Lower Leg Muscle Cramps (calves and quads) can be annoying, painful and recurring…especially for local Tallahassee athletes, joggers, cyclist and other. And yes, even for folks who sit behind desks all day or do weekend gardening. Your lower leg muscles get a lot more work than you might imagine. And they do get tight. They do get injured. Cramps …

massage website

Most Visited Pages on Our Tallahassee Massage Website

Hello! We redesigned our website 2 months ago now (in early August 2016). The primary goal of the redesign was to better represent the variety of massage services that we provide to our patients throughout the greater Tallahassee area. The secondary goal was for our website to be more visible online when people were searching for things like “best Tallahassee …

massage benefits for clients in tallahassee fl

25 Benefits of a Tallahassee Massage

We absolutely love this list of benefits for getting a massage. It’s comprehensive and all-inclusive. The list was compiled by the American Massage Therapy Association (AMTA). You can find the complete list here. At Advance Alternatives Massage Therapy in Tallahassee, it’s our job to help our patient receive these benefits. Some of our patients see us because they simply want …