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Stress is defined as a state of mental or emotional strain caused by adverse circumstances. At one point or another, most people deal with feelings of stress. In fact, one study found that 33% of adults reported experiencing high levels of perceived stress. The condition is associated with a long list of physical and mental symptoms. Let’s look at 5 …
Did you know that Massage is a powerful way to help improve your health? On this page we will explore some of the specific benefits a good massage can add to your day! Have you ever wondered why massage feels so good? Aside from slowing down the old brain, it interrupts pain signals travelling from your muscles to your brain. …
Looking for a sweet little surprise this holiday season? Give the gift of a massage to your family and friends. It’s unusual for someone to ‘not like’ a relaxing massage from Tallahassee’s best massage therapists. Your gift will likely be one of the more appreciated gifts they’ll receive all season. You can buy giftcards here online on our site. Perfect …
We love making our clients happy, especially when we can help them better manage the pain and discomfort associated chronic pain. In this case, a client of ours who has been dealing with pain associated with Sciatica received care from our therapists — here is a review he left on our Facebook page. Heaven on a table , I suffer …
Originally based on the work of Wilhelm Reich, this style of bodywork was developed at the Boulder College of Massage Therapy over 20 years ago. To assist in the release of emotional issues trapped in the body, long fluid strokes are used to move energy from the head down and out through the hands and feet. This is combined with …
While everyday is a good day for a massage, Friday’s are a very popular day massages. Why is that? Our clients tell us that one big reason is that Fridays always just seem a little more loose and open. They’re able to carve out extra time from work to squeeze a session in. If they’re not working or have taken …
Yes – just a 30 minute massage can change your outlook for the day, the week or longer. While a 60 minute massage is still the most popular session time for most of our Tallahassee clientele, a 30 minute massage can offer the same rejuvenating qualities as a longer session. And for many people, 30 minutes is all they need. …
Like any small, locally owned Tallahassee business, we thrive on good reviews and word of mouth recommendations. We know that new clients are often finding us through the recommendations of family and friends. Think about it. How often have you asked your friends, “what’s a good Chinese place near FSU?” or “I need a good plumber…do you know anyone?” It’s …
It’s not unusual for massage therapists to chip in an help when things get bad. We just read a recent issue of Massage Magazine where they highlighted massage therapists in Texas who have volunteered their services in the aftermath of Hurricane Harvey. >> Read the full article here << The entire article is worth a quick read, but here are …
Stress and tension that lodges in the body — in your shoulder, midsection and legs — can almost be debilitating. For many people, stress can lead to a physical manifestation, “stored” in the muscles of the body. It can impact the way their body feels, their mood, productivity and potentially their longterm health. Some of the more common questions we’re …
